Our body cannot remain healthy if our mind or emotions have any pains, or just having no disease is not Health always. Being healthy requires a compulsive attitude towards health. It requires sincere efforts to keep mind and body in health.
Healthy attitude towards life comprise of a right emotional awareness, freedom of thinking, balanced coping up in day to day social & family issues, non biased or non judgmental behavior, socially accepted behavior, self analysis and self improvement.
Apart from all we should also have some regularity to follow and have healthy habits of following:
So today on occasion of world health day have a resolution for yours and your family health and make a step towards healthy society.