{"id":1718,"date":"2026-08-03T05:46:58","date_gmt":"2026-08-03T05:46:58","guid":{"rendered":"https:\/\/homeoeclinic.com\/blog\/?p=1718"},"modified":"2026-08-03T06:15:05","modified_gmt":"2026-08-03T06:15:05","slug":"mrf-formula-swasth-jeevan-ke-liye-by-dr-parth-mankad","status":"publish","type":"post","link":"https:\/\/homeoeclinic.com\/blog\/mrf-formula-swasth-jeevan-ke-liye-by-dr-parth-mankad\/","title":{"rendered":"\u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u092b\u0949\u0930\u094d\u092e\u0942\u0932\u093e \u2013 MRF (Movement, Rest &#038; Food)"},"content":{"rendered":"<h2>\u0915\u094d\u092f\u093e \u0915\u0947\u0935\u0932 \u0926\u0935\u093e\u0907\u092f\u093e\u0901 \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902?<\/h2>\n<p><strong>\u0932\u0947\u0916\u0915:<\/strong> \u0921\u0949. \u092a\u093e\u0930\u094d\u0925 \u092e\u093e\u0902\u0915\u0921\u093c (Dr. Parth Mankad)<br \/>\n<em>Chronic &amp; Lifestyle Disease Expert<\/em><\/p>\n<p>\u0906\u091c \u0915\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0932\u094b\u0917 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u091c\u093e\u0917\u0930\u0942\u0915 \u0939\u0948\u0902\u0964<\/p>\n<p>\n\u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 \u0932\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902&#8230;<br \/>\n\u091c\u093f\u092e \u091c\u0949\u0907\u0928 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902&#8230;<br \/>\n\u0939\u0947\u0932\u094d\u0925 \u091a\u0947\u0915\u0905\u092a \u092d\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964\n<\/p>\n<p>\u092b\u093f\u0930 \u092d\u0940 \u0915\u0941\u091b \u0938\u0935\u093e\u0932 \u0939\u0948:<\/p>\n<ul>\n<li>Lifestyle Diseases \u0907\u0924\u0928\u0940 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0915\u094d\u092f\u094b\u0902 \u092c\u0922\u093c \u0930\u0939\u0940 \u0939\u0948\u0902?<\/li>\n<li>\u0915\u094d\u092f\u094b\u0902 <a href=\"https:\/\/homeoeclinic.com\/thyroid-disorders\">Thyroid<\/a> \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0922\u093c \u0930\u0939\u0940 \u0939\u0948?<\/li>\n<li>\u0915\u094d\u092f\u094b\u0902 <a href=\"https:\/\/homeoeclinic.com\/diabetes\">Diabetes<\/a> \u0914\u0930 Metabolic Problems \u0915\u092e \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947 \u0930\u0939\u0940 \u0939\u0948\u0902?<\/li>\n<li>\u0915\u094d\u092f\u094b\u0902 Autoimmune Conditions \u092a\u0939\u0932\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902?<\/li>\n<li>\u0914\u0930 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923&#8230;<\/li>\n<li>\u0915\u094d\u092f\u093e \u0907\u0928 \u0938\u092d\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u0938\u092e\u093e\u0927\u093e\u0928 \u0915\u0947\u0935\u0932 \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u0948?<\/li>\n<\/ul>\n<p><strong>\u092e\u0947\u0930\u093e \u0909\u0924\u094d\u0924\u0930 \u0939\u0948\u2014<\/strong><br \/>\n<strong>\u0928\u0939\u0940\u0902\u0964<\/strong><\/p>\n<p>\n\u090f\u0915 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u093f\u091b\u0932\u0947 \u0915\u0908 \u0935\u0930\u094d\u0937\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u092d\u0935 \u092e\u0947\u0902 \u092e\u0948\u0902\u0928\u0947 \u092e\u0939\u0938\u0942\u0938 \u0915\u093f\u092f\u093e \u0939\u0948 \u0915\u093f \u0905\u091a\u094d\u091b\u0940 \u0938\u0947\u0939\u0924 \u0915\u093f\u0938\u0940 \u090f\u0915 \u0926\u0935\u093e \u092f\u093e \u090f\u0915 \u091f\u0947\u0938\u094d\u091f \u0915\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<br \/>\n\u0935\u0939 \u0930\u094b\u091c\u093c \u0915\u0940 \u091b\u094b\u091f\u0940-\u091b\u094b\u091f\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\n<\/p>\n<p>\u0907\u0938\u0940 \u0938\u094b\u091a \u0938\u0947 \u092e\u0948\u0902\u0928\u0947 \u090f\u0915 \u0938\u0930\u0932 Framework \u092c\u0928\u093e\u092f\u093e\u2014<\/p>\n<p><strong>MRF<\/strong><\/p>\n<p>\u090f\u0915 \u0910\u0938\u093e Formula \u091c\u093f\u0938\u0947 \u0915\u094b\u0908 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0939\u0930 \u0926\u093f\u0928 \u0938\u094d\u0935\u092f\u0902 Check \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr>\n<h2>M \u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u2013 Movement<\/h2>\n<p>\u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u091a\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e \u0939\u0948\u0964<\/p>\n<p>\u0932\u0947\u0915\u093f\u0928 \u0906\u0927\u0941\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u0928\u0947 \u0939\u092e\u0947\u0902 \u0915\u0941\u0930\u094d\u0938\u0940 \u0938\u0947 \u092c\u093e\u0901\u0927 \u0926\u093f\u092f\u093e \u0939\u0948\u0964<\/p>\n<p>\n\u0938\u0941\u092c\u0939 Bed&#8230;<br \/>\n\u092b\u093f\u0930 Car&#8230;<br \/>\n\u092b\u093f\u0930 Office Chair&#8230;<br \/>\n\u092b\u093f\u0930 Sofa&#8230;<br \/>\n\u0914\u0930 \u0905\u0902\u0924 \u092e\u0947\u0902 \u092b\u093f\u0930 Bed\u0964\n<\/p>\n<p>\n\u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u092e \u0939\u094b\u0924\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u0939\u0940\u0902 \u0938\u0947 Lifestyle Diseases \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964\n<\/p>\n<p><strong>\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902?<\/strong><\/p>\n<ul>\n<li>\u0915\u092e \u0938\u0947 \u0915\u092e 30\u201345 \u092e\u093f\u0928\u091f \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>7000\u201310000 \u0915\u0926\u092e \u091a\u0932\u0928\u0947 \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0930\u0916\u0947\u0902\u0964<\/li>\n<li>\u0939\u0930 45\u201360 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 2\u20133 \u092e\u093f\u0928\u091f \u0905\u0935\u0936\u094d\u092f \u091a\u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n<p>\nMovement \u0915\u0947\u0935\u0932 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u0939\u0940\u0902&#8230;<br \/>\n\u092c\u0932\u094d\u0915\u093f Heart, Brain, Hormonal Balance \u0914\u0930 Metabolic Health \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964\n<\/p>\n<hr>\n<h2>R \u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u2013 Rest<\/h2>\n<p>\u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0932\u094b\u0917 Rest \u0915\u093e \u0905\u0930\u094d\u0925 \u0915\u0947\u0935\u0932 Sleep \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0932\u0947\u0915\u093f\u0928 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 Rest \u0909\u0938\u0938\u0947 \u0915\u0939\u0940\u0902 \u0905\u0927\u093f\u0915 \u0939\u0948\u0964<\/p>\n<p>\n\u0906\u091c \u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u091c\u093f\u0924\u0928\u093e \u0925\u0915\u0924\u093e \u0939\u0948&#8230;<br \/>\n\u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0939\u092e\u093e\u0930\u093e \u092e\u0928 \u0925\u0915\u0924\u093e \u0939\u0948\u0964\n<\/p>\n<p>\nMobile&#8230;<br \/>\nNotifications&#8230;<br \/>\nMeetings&#8230;<br \/>\nStress&#8230;<br \/>\nCompetition&#8230;\n<\/p>\n<p>\n\u092f\u0939 \u0938\u092c \u0939\u092e\u093e\u0930\u0947 Nervous System \u0915\u094b \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0916\u0924\u093e \u0939\u0948\u0964<br \/>\n\u0907\u0938\u0932\u093f\u090f \u0915\u0947\u0935\u0932 8 \u0918\u0902\u091f\u0947 \u0938\u094b\u0928\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<br \/>\nMental Recovery \u092d\u0940 \u0909\u0924\u0928\u0940 \u0939\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964\n<\/p>\n<p><strong>\u0905\u092a\u0928\u0947 Rest \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0901?<\/strong><\/p>\n<ul>\n<li>\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 7\u20138 \u0918\u0902\u091f\u0947 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e\u092a\u0942\u0930\u094d\u0923 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902\u0964<\/li>\n<li>\u0938\u094b\u0928\u0947 \u0938\u0947 \u0915\u092e \u0938\u0947 \u0915\u092e 1 \u0918\u0902\u091f\u093e \u092a\u0939\u0932\u0947 Screen \u092c\u0902\u0926 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 10\u201315 \u092e\u093f\u0928\u091f Meditation, Deep Breathing \u092f\u093e \u0936\u093e\u0902\u0924 \u092c\u0948\u0920\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u090f\u0915 \u0926\u093f\u0928 Digital Detox \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n<hr>\n<h2>F \u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u2013 Food<\/h2>\n<p>\u0906\u091c\u0915\u0932 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u092d\u094d\u0930\u092e Food \u0915\u094b \u0932\u0947\u0915\u0930 \u0939\u0940 \u0939\u0948\u0964<\/p>\n<p>\n\u0915\u094b\u0908 Low Carb \u0915\u0939\u0924\u093e \u0939\u0948&#8230;<br \/>\n\u0915\u094b\u0908 High Protein&#8230;<br \/>\n\u0915\u094b\u0908 Fasting&#8230;\n<\/p>\n<p><strong>\u0932\u0947\u0915\u093f\u0928 \u092e\u0947\u0930\u093e \u092a\u094d\u0930\u0936\u094d\u0928 \u0939\u092e\u0947\u0936\u093e \u090f\u0915 \u0939\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u2014<\/strong><\/p>\n<p>\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u093e \u092d\u094b\u091c\u0928 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947 \u0930\u0939\u093e \u0939\u0948?<\/p>\n<p>\n\u0938\u093f\u0930\u094d\u092b\u093c \u092a\u0947\u091f \u092d\u0930\u0928\u093e \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b Nourish \u0915\u0930\u0928\u093e \u0926\u094b \u0905\u0932\u0917 \u092c\u093e\u0924\u0947\u0902 \u0939\u0948\u0902\u0964\n<\/p>\n<p><strong>\u0938\u094d\u0935\u0938\u094d\u0925 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0915\u0941\u091b \u0938\u0930\u0932 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924<\/strong><\/p>\n<ul>\n<li>\ud83e\udd57 \u0906\u0927\u0940 \u092a\u094d\u0932\u0947\u091f \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0938\u0947 \u092d\u0930\u0947\u0902\u0964<\/li>\n<li>\ud83e\udd5c \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 Protein \u0932\u0947\u0902\u0964<\/li>\n<li>\ud83c\udf4e \u092e\u094c\u0938\u092e\u0940 \u092b\u0932 \u090f\u0935\u0902 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092d\u094b\u091c\u0928 \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0902\u0964<\/li>\n<li>\ud83d\udeab \u0905\u0924\u094d\u092f\u0927\u093f\u0915 Processed Food \u0914\u0930 Sugary Drinks \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\ud83d\udca7 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0901\u0964<\/li>\n<\/ul>\n<hr>\n<h2>Lifestyle Diseases \u0915\u093e \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0938\u092e\u093e\u0927\u093e\u0928<\/h2>\n<p>\u0906\u091c \u091c\u093f\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u0932\u094b\u0917 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u091c\u0942\u091d \u0930\u0939\u0947 \u0939\u0948\u0902:<\/p>\n<ul>\n<li>Diabetes<\/li>\n<li>Obesity<\/li>\n<li>Thyroid Disorders<\/li>\n<li>Fatty Liver<\/li>\n<li>Hypertension<\/li>\n<li>PCOS<\/li>\n<li>Metabolic Syndrome<\/li>\n<li>Autoimmune Conditions<\/li>\n<\/ul>\n<p>\n\u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092e\u0947\u0902 Lifestyle \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\n<\/p>\n<p>\n\u0907\u0938\u0915\u093e \u0905\u0930\u094d\u0925 \u092f\u0939 \u0928\u0939\u0940\u0902 \u0915\u093f \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<br \/>\n\u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0915\u093f \u0915\u0947\u0935\u0932 \u0926\u0935\u093e\u0907\u092f\u093e\u0901 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0902\u0964\n<\/p>\n<hr>\n<h2>Homeopathy \u0914\u0930 Lifestyle Medicine \u2013 \u0938\u093e\u0925 \u092e\u093f\u0932\u0915\u0930 \u092c\u0947\u0939\u0924\u0930 \u092a\u0930\u093f\u0923\u093e\u092e<\/h2>\n<p>\n\u090f\u0915 Homeopathy Physician \u0939\u094b\u0928\u0947 \u0915\u0947 \u0928\u093e\u0924\u0947 \u092e\u0947\u0930\u093e \u092e\u093e\u0928\u0928\u093e \u0939\u0948 \u0915\u093f \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u0932\u0917 \u0939\u0948\u0964<br \/>\n\u0907\u0938\u0940\u0932\u093f\u090f \u0909\u092a\u091a\u093e\u0930 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\n<\/p>\n<p>\n\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924<br \/>\n<a href=\"https:\/\/homeoeclinic.com\/\">Homeopathic Treatment<\/a><br \/>\n\u0915\u0947 \u0938\u093e\u0925 \u092f\u0926\u093f \u0938\u0939\u0940 Lifestyle Guidance, Counselling, Stress Management \u0914\u0930 Healthy Habits \u091c\u094b\u0921\u093c\u0947 \u091c\u093e\u090f\u0901&#8230;<br \/>\n\u0924\u094b \u0905\u0928\u0947\u0915 Chronic Diseases \u092e\u0947\u0902 \u0930\u094b\u0917\u0940 \u0915\u0940 \u091c\u0940\u0935\u0928-\u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\n<\/p>\n<p>\n\u0907\u0938\u0940 \u0915\u093e\u0930\u0923 \u092e\u0948\u0902 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 Counselling \u0914\u0930 Lifestyle Guidance \u0915\u094b \u092d\u0940 \u0909\u0924\u0928\u093e \u0939\u0940 \u092e\u0939\u0924\u094d\u0935 \u0926\u0947\u0924\u093e \u0939\u0942\u0901\u0964\n<\/p>\n<h3>\u092e\u0947\u0930\u093e MRF Check<\/h3>\n<p>\u092e\u0948\u0902 \u0905\u092a\u0928\u0947 \u0905\u0928\u0947\u0915 \u092e\u0930\u0940\u091c\u094b\u0902 \u0938\u0947 \u0915\u0947\u0935\u0932 \u0924\u0940\u0928 \u092a\u094d\u0930\u0936\u094d\u0928 \u092a\u0942\u091b\u0924\u093e \u0939\u0942\u0901\u2014<\/p>\n<ul style=\"list-style: none; padding-left: 0;\">\n<li>\u2705 \u0906\u091c \u0906\u092a\u0928\u0947 \u0915\u093f\u0924\u0928\u093e Movement \u0915\u093f\u092f\u093e?<\/li>\n<li>\u2705 \u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 Rest \u0932\u093f\u092f\u093e?<\/li>\n<li>\u2705 \u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b Nourishing Food \u0926\u093f\u092f\u093e?<\/li>\n<\/ul>\n<p>\n\u0905\u0917\u0930 \u0907\u0928 \u0924\u0940\u0928 \u092a\u094d\u0930\u0936\u094d\u0928\u094b\u0902 \u0915\u0947 \u0909\u0924\u094d\u0924\u0930 \u0938\u0902\u0924\u094b\u0937\u091c\u0928\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902&#8230;<br \/>\n\u0924\u094b \u0915\u094b\u0908 \u092d\u0940 \u0926\u0935\u093e \u0905\u092a\u0928\u093e \u092a\u0942\u0930\u093e \u0932\u093e\u092d \u0928\u0939\u0940\u0902 \u0926\u0947 \u092a\u093e\u090f\u0917\u0940\u0964\n<\/p>\n<hr>\n<h2>MRF \u0915\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948?<\/h2>\n<p>\u092f\u0926\u093f \u0906\u092a \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0939\u0948\u0902:<\/p>\n<ul>\n<li>Thyroid Disorders<\/li>\n<li>Diabetes<\/li>\n<li>Weight Gain<\/li>\n<li>Metabolic Problems<\/li>\n<li>Autoimmune Conditions<\/li>\n<li>Chronic Fatigue<\/li>\n<li>Acidity<\/li>\n<li>Stress<\/li>\n<li>Poor Sleep<\/li>\n<li>High Blood Pressure<\/li>\n<\/ul>\n<p>\n\u0924\u094b MRF \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f Daily Self-Assessment Tool \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964\n<\/p>\n<hr>\n<h3>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/h3>\n<p>\n\u0939\u092e \u0905\u092a\u0928\u0940 Car \u0915\u0940 Service \u0938\u092e\u092f \u092a\u0930 \u0915\u0930\u0935\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<br \/>\n\u0932\u0947\u0915\u093f\u0928 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 Daily Service \u0905\u0915\u094d\u0938\u0930 \u092d\u0942\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964\n<\/p>\n<p>\u0906\u091c \u0938\u0947 \u090f\u0915 \u0928\u0908 \u0906\u0926\u0924 \u0936\u0941\u0930\u0942 \u0915\u0940\u091c\u093f\u090f\u0964<\/p>\n<p>\n\u0930\u094b\u091c\u093c \u0930\u093e\u0924 \u0915\u094b \u0915\u0947\u0935\u0932 30 \u0938\u0947\u0915\u0902\u0921 \u0928\u093f\u0915\u093e\u0932\u093f\u090f \u0914\u0930 \u0905\u092a\u0928\u0947 \u0906\u092a \u0938\u0947 \u092a\u0942\u091b\u093f\u090f\u2014\n<\/p>\n<ul style=\"list-style: none; padding-left: 0;\">\n<li>\ud83d\udeb6 \u0915\u094d\u092f\u093e \u092e\u0948\u0902\u0928\u0947 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 Movement \u0915\u093f\u092f\u093e?<\/li>\n<li>\ud83d\ude34 \u0915\u094d\u092f\u093e \u092e\u0948\u0902\u0928\u0947 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 Rest \u0932\u093f\u092f\u093e?<\/li>\n<li>\ud83e\udd57 \u0915\u094d\u092f\u093e \u092e\u0948\u0902\u0928\u0947 \u0938\u0939\u0940 Food \u0932\u093f\u092f\u093e?<\/li>\n<\/ul>\n<p><strong>\u092f\u0939\u0940 \u0939\u0948:<\/strong><\/p>\n<blockquote>\n<h3>\u0921\u0949. \u092a\u093e\u0930\u094d\u0925 \u092e\u093e\u0902\u0915\u0921\u093c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/h3>\n<p>    <span style=\"font-size:14px;\"><strong>\u0921\u0949. \u092a\u093e\u0930\u094d\u0925 \u092e\u093e\u0902\u0915\u0921\u093c (Dr. Parth Mankad)<\/strong><\/span><br \/>\n   <span style=\"font-size:14px;\"> Chronic &amp; Lifestyle Disease Expert | Homeopathy Physician<\/span><\/p>\n<p>    <span style=\"font-size:14px;\"><br \/>\n        \u092f\u0926\u093f \u0906\u092a Lifestyle Diseases, Chronic Diseases, Thyroid Disorders, Autoimmune Conditions,<br \/>\n        Metabolic Problems \u092f\u093e \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u091a\u0932 \u0930\u0939\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u0917\u094d\u0930 (Holistic)<br \/>\n        \u0909\u092a\u091a\u093e\u0930, Homeopathy, Counselling, \u0914\u0930 Lifestyle Guidance \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924<br \/>\n        \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<br \/>\n    <\/span><\/p>\n<p>    <span style=\"font-size:14px;\"><br \/>\n        <strong>For appointments:<\/strong><br \/>\n        <a href=\"https:\/\/homeoeclinic.com\/contact-us\" target=\"_blank\" rel=\"noopener\"><br \/>\n            https:\/\/homeoeclinic.com\/contact-us<br \/>\n        <\/a><br \/>\n    <\/span><\/p>\n<p>    <span style=\"font-size:14px;\"><strong>\u201cMRF &#8211; \u0936\u093e\u092f\u0926 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0938\u092c\u0938\u0947 \u0938\u0930\u0932 \u0936\u0941\u0930\u0941\u0906\u0924\u0964\u201d<\/strong><\/span>\n<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0915\u0947\u0935\u0932 \u0926\u0935\u093e\u0907\u092f\u093e\u0901 \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902? \u0932\u0947\u0916\u0915: \u0921\u0949. \u092a\u093e\u0930\u094d\u0925 \u092e\u093e\u0902\u0915\u0921\u093c (Dr. Parth Mankad) Chronic &amp; Lifestyle Disease Expert \u0906\u091c \u0915\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0932\u094b\u0917 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u091c\u093e\u0917\u0930\u0942\u0915 \u0939\u0948\u0902\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 \u0932\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902&#8230; \u091c\u093f\u092e \u091c\u0949\u0907\u0928 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902&#8230; \u0939\u0947\u0932\u094d\u0925 \u091a\u0947\u0915\u0905\u092a \u092d\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u092b\u093f\u0930 \u092d\u0940 \u0915\u0941\u091b \u0938\u0935\u093e\u0932 \u0939\u0948: Lifestyle Diseases \u0907\u0924\u0928\u0940 \u0924\u0947\u091c\u0940 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[460,458,455,357,461,463,457,462,459,456],"_links":{"self":[{"href":"https:\/\/homeoeclinic.com\/blog\/wp-json\/wp\/v2\/posts\/1718"}],"collection":[{"href":"https:\/\/homeoeclinic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homeoeclinic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homeoeclinic.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homeoeclinic.com\/blog\/wp-json\/wp\/v2\/comments?post=1718"}],"version-history":[{"count":7,"href":"https:\/\/homeoeclinic.com\/blog\/wp-json\/wp\/v2\/posts\/1718\/revisions"}],"predecessor-version":[{"id":1726,"href":"https:\/\/homeoeclinic.com\/blog\/wp-json\/wp\/v2\/posts\/1718\/revisions\/1726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homeoeclinic.com\/blog\/wp-json\/wp\/v2\/media\/1719"}],"wp:attachment":[{"href":"https:\/\/homeoeclinic.com\/blog\/wp-json\/wp\/v2\/media?parent=1718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homeoeclinic.com\/blog\/wp-json\/wp\/v2\/categories?post=1718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homeoeclinic.com\/blog\/wp-json\/wp\/v2\/tags?post=1718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}